Self help for minor ailments

There are many good sources of advice on the internet.
We recommend the NHS Choices and websites for accurate reliable information and advice.

Click here to visit NHS CHOICES for information on various medical conditions and their treatments.

Pharmacy first

Your local pharmacist is a great resource – they will be able to give you free health advice for the treatment of minor ailments e.g. hayfever and painkillers for those exempt from prescription charges.

Many treatments are available over-the-counter without the need for a prescription.